August 7, 2018
August 2018
Many factors contribute to our mental health, change of season being one of them. Winter is a time when many people can feel a drop in mood and energy
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February 16, 2018
February 2018
Eating and body-image issues are prevalent throughout the world, particularly western cultures where there is so much focus on weight and body size.
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February 8, 2018
February 2018
I was recently travelling in the car with my 7-year old daughter and she was telling me about feeling scared about something she was about to embark u
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I provide counselling support to people of all ages, genders and varied life stages. I also have experience supporting people with trauma-related issues, anxiety, depression and perinatal mental health issues.
I understand how daunting it can be to reach out for help. I am very approachable and would be happy to chat further over the phone about how I may be able to support you to feel better within yourself. Please feel free to get in touch and we can talk further about whether I will be a good fit for you.
I am an Accredited Mental Health Social Worker and people accessing my services are eligible for a Medicare rebate with a Mental Health Care Plan from their GP. I have been a practicing Social Worker for over 12 years and have worked in both Government and Non-Government settings including Queensland Health and The Eating Issues Centre.
I have post-graduate qualifications in Expressive Therapies and Gestalt Therapy and training in Acceptance and Commitment Therapy. My therapy is creative and I will offer the use of art, music, symbols and movement to support people to express their thoughts and feelings. I enjoy meeting people where they are at and assisting them to discover more about themselves, their patterns and how they do their lives. I understand eating and body-image issues as multi-faceted and require the underlying emotional issues to be attended to for healing and growth to occur.
I am a passionate advocate for Health at Every Size and body positive movements (see Links below for further information)
See Medicare Rebate

Experienced & regarded practitioners and educators
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Information and counselling for carers and parents
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Brings expertise, experience and evidence from leaders in the field together in one place.
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LOVING YOURSELF IS THE GREATEST REVOLUTION – english wallflower